Amla

Provides energy
Contains protein, manganese, potassium, and Vitamins B6 and B5. These nutrients are known to provide energy

Packed with Vitamin C
Ensures good immunity, without having to rely on pills and tablets.
 
Improves Eye Health
Ensures good immunity, without having to rely on pills and tablets

Prevents diabetes and heart ailments
Gooseberries possess some properties that assist in managing blood sugar levels  and reduces cholesterol hence preventing diabetes and heart ailments

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