Is mango pickle good for health?
Not only are mango pickles delicious but also supremely beneficial for you! You may be wondering if it is safe to include aam ka achaar with every meal because of its irresistible flavours and tempting aroma – but we are here to tell you that it is a great diet balancer.
Since we have used only handpicked and homegrown ingredients with no added preservatives, every element has been used to its optimum potential. Rich in potassium and magnesium, the mangoes themselves cleanse the body of toxins and reduce the risk of chronic ailments such as diabetes, strokes, and heart attacks. One spoonful of mango pickle is packed with antioxidants and loads of Vitamin C, that not only strengthens your immunity but is also extremely advantageous for your eye and skin health.
By including fenugreek and fennel seeds in our recipe, we have made aam ka achaar a boon to your digestive system. Loaded with minerals and fiber, just one dollop of this pickle soothes your abdominal muscles, preventing constipation, indigestion, acidity, and bloating.
The best thing about mango pickles is that it is so versatile! You can enjoy it with your traditional phulkas and rice, but you can also include it in some experimental recipes that will give you the perfect balance of sweet, spicy, and sour. Now you can enjoy delicious dishes without having to cheat on your diet!